Weight Loss

Imagine if there were a pill that eliminated diabetes for half (or two thirds) of all diabetics. What if there were a pill that cured 90% of all the patients who have sleep apnea? If you have high blood pressure, would you want a pill that cured your high blood pressure (not just treated high blood pressure but cured it) 40-50% of the time? What if you could dramatically reduce your lifetime risk of developing cancer by taking a pill? Would you be interested in that? Imagine for a moment that one pill could do all those things! If such

Weight loss resolutions fail. Here’s why. If losing weight is your New Year’s resolution for yet another year, you may want to consider an alternative to relying solely on diet and exercise to reach your goal weight. The low success rate from diet and exercise alone typically has nothing to do with a lack of willpower. Rather, it’s a simple fact of human biology. In 2013, the American Medical Association recognized that obesity is a chronic, progressive disease resulting from a combination of strong genetic factors and environmental factors, just like any other disease. One of the most effective ways

Weight loss is a challenge many individuals struggle to overcome. Some individuals simply are not able to implement the right amount of exercise and healthy eating to shed unnecessary pounds. In those cases, weight loss surgery may be an option. Dr. Michael Bilof, a general surgeon specializing in bariatric surgery and founder of Garden State Bariatrics and Wellness, describes approaching this decision from both a medical perspective and a goal-orientated one. “From a purely medical perspective, we look at body mass index, or BMI,” he notes. “Whether or not it’s truly right for you depends on what your goals are

Even after you have decided to undergo a surgical procedure to help you lose weight, you will still need to make some lifestyle changes to lose as much weight as possible and keep it off. Eating large amounts of food with a smaller stomach will certainly be problematic, so you will need to adjust your eating habits accordingly. There are some things you can do before your surgery to make the process go more smoothly and effectively. A study by the Stanford University School of Medicine found that for every 1% of weight loss before surgery, you could expect to

Making the decision to have weight loss surgery is immensely personal. It’s a huge commitment and a lifelong lifestyle change. The people who are most successful in an undertaking of this magnitude, though, are the ones with a good support system in place. People with a strong support system are more likely to remain positive and motivated, and to be successful in long-term weight loss. In an ideal situation, the person undergoing the surgery will have friends and family members who act as cheerleaders, celebrating every victory along with the person making this very important journey toward a better life.

If you’re someone who struggles with weight loss, you know that the causes of obesity are not simple. It’s easy for people to say “eat less and exercise more”, but when it comes down to reality, it’s often tough to shed those extra pounds. If you are having trouble meeting your weight loss goals, even though you watch what you eat and exercise regularly, have you considered that stress might be an underlying factor? Recent research indicates that this is a very real possibility. Of course, weight is impacted by many factors. When people eat too much, ingest a lot

Are you carrying some extra weight? If your BMI is 30 or above, your extra weight is classified as obesity. While you may not be experiencing any health problems yet, obesity can have a major impact on your body and seriously reduce the quality of your health. In fact, severe obesity can lead to disability and even, in some cases, early death. Why is obesity so dangerous? The primary reason is that it increases your risk of a number of diseases that can be life-threatening. Obesity is a major risk factor for type 2 diabetes. Type 2 diabetes nearly doubles

If you’re considering bariatric surgery, you’ve probably heard a lot about gastric bypass. It involves making surgical changes to your stomach and small intestine to limit the amount you can eat and reduce calorie absorption from your food. Your ability to lose a substantial amount of weight – and keep it off over the long-term –increases dramatically after having gastric bypass surgery. Here’s how to tell if you should consider gastric bypass or any type of bariatric surgery. Who Qualifies for Gastric Bypass? Having major abdominal surgery is a life-changing event. It can reduce your risk or even cure obesity-related