Bariatric Surgery

Embarking on the path of weight loss surgery is a transformative journey. It's not just about shedding pounds; it's about embracing a new, healthier lifestyle that includes proper diet and exercise. At Garden State Bariatrics in New Jersey, we are committed to the well-being and success of our patients. A crucial aspect of achieving your weight loss goals is understanding how nutrition affects your body during this transformative process. Key Considerations: Protein Intake and Rapid Weight Loss Similar to the challenges faced by those struggling with obesity, rapid weight loss and dietary restrictions after bariatric surgery can trigger changes in

You did it. You worked hard to meet the requirements necessary for undergoing bariatric surgery. You had the procedure and got through recovery. You quickly shed pounds in the year after surgery, and were keeping up with your post-surgery diet. But… First you hit a plateau, and now the pounds have started to come back. At this point, some patients want to give up. Don’t let this be you: you can get back on the right track, and we’re here to help. Why Do Patients Regain Weight After Surgery? Weight regain after bariatric surgery is not uncommon. While sometimes a

As obesity rates continue to rise, more and more people are seeking effective solutions for weight loss. Two popular options are bariatric surgery and weight loss medications. While both approaches aim to help individuals shed excess weight, there are significant differences in terms of cost and long-term sustainability. Read on to explore the efficacy, financial implications, and sustainability of bariatric surgery compared to weight loss medications, and to learn more about the potential benefits and drawbacks of each approach. The Financial Burden of Weight Loss Medications Weight loss medications have gained popularity as a non-invasive alternative to bariatric surgery. Studies

In the early 2000’s, very few surgeons were doing bariatric surgery laparoscopically (minimally invasive, thru small incisions). I was one of the few at the time. Now, everyone does it that way. This has dramatically improved the recovery time for patients. Twenty years ago, bariatric surgery patients were in the ICU for 2 days, in the hospital for a week and out of work for 8-12 weeks. Today, most patients go home the next day and are back to work in 10-14 days (not weeks!!). Eighteen years ago, the gastric bypass was the surgery we did 80-90 percent of the

Imagine if there were a pill that eliminated diabetes for half (or two thirds) of all diabetics. What if there were a pill that cured 90% of all the patients who have sleep apnea? If you have high blood pressure, would you want a pill that cured your high blood pressure (not just treated high blood pressure but cured it) 40-50% of the time? What if you could dramatically reduce your lifetime risk of developing cancer by taking a pill? Would you be interested in that? Imagine for a moment that one pill could do all those things! If such

Carrying excess weight strains your overall health. Comorbidities connected to obesity include diabetes, hypertension, sleep apnea and stroke. However, losing the amount of weight necessary to improve your health may require a physician’s help. If obesity drastically impedes everyday life or becomes a severe health threat, you may actually require surgery. Duodenal Switch (DS) Surgery “The duodenal switch is a bariatric operation — a surgery that’s really the most effective of the surgeries we have for weight loss—both in terms of the amount of weight patients can lose and also in terms of resolving or improving the comorbidities,” says Dr.

I started practicing Transcendental Meditation (TM) about a year ago.  Reason being,  I was told my blood pressure was a little  high. Yikes, my blood pressure is high! I don't smoke. I exercise regularly.  I am not overweight (after all who would go to a bariatric surgeon who is overweight!). Of course, I will confess to enjoying an occasional alcoholic beverage (but you have to have at least one vice, don't you?). I guess my point is, I thought I was basically doing all the right things for my health and here my  doctor is telling me I have high

With obesity affecting more American adults and teens than ever before, an increasing number of people are considering bariatric surgery to help them achieve substantial weight loss. Yet, myths about gastric bypass, sleeve gastrectomy, and duodenal switch surgery run rampant. Let Garden State Bariatrics and Wellness Center set the record straight on the most common bariatric surgery misconceptions. Misconception: Bariatric Surgery Is the Easy Way Out. This myth stems from the notion that the traditional way to lose weight – that is, dieting and exercising – is too hard for some people, so bariatric surgery is, therefore “easy.” However, having

If you’re struggling with obesity, you’ve probably tried adopting an exercise routine before with little success. Fortunately, after bariatric surgery, the effects of exercise are much more pronounced. In fact, while the procedure and associated dietary changes are sure to lead to long-term weight loss, exercise is another lifestyle change you should plan to make. You’ll need to tailor your workout plan to your specific needs and abilities, but we recommend at least 150 minutes of moderate exercise each week, or 30 minutes of physical activity per day, five days per week. Here are some low-impact workout ideas to help

The decision to have bariatric surgery is a huge turning point in your battle against obesity, and it should be made with all the facts available. You need to have a realistic view of what surgery will be like, how long recovery will last and what sort of results you can expect if you follow your surgeon and your bariatric team’s guidelines. Whichever surgical procedure you choose, important lifestyle changes accompany it, and true weight-loss success occurs when those to go hand-in-hand. So, what kind of changes are we talking about? Nutrition Nutritional changes before and after bariatric surgery are