Month: January 2021
Did I get your attention with my little teaser about the “Best” diet? Spoiler alert there really is no “best” diet for everyone. On the…
Imagine if there were a pill that eliminated diabetes for half (or two thirds) of all diabetics.
What if there were a pill that cured 90% of all…
Weight loss resolutions fail. Here’s why.
If losing weight is your New Year’s resolution for yet another year, you may want to consider an…
One’s diet changes after bariatric surgery. Getting enough nutrients to retain muscle and meet the needs of overall health is challenging for many…
Losing and maintaining weight requires mindful nutrition. Learning how to shop for nutrient-rich foods will keep your diet on track, and knowing how…
Weight loss is a challenge many individuals struggle to overcome. Some individuals simply are not able to implement the right amount of exercise and…
Carrying excess weight strains your overall health. Comorbidities connected to obesity include diabetes, hypertension, sleep apnea and stroke. …
Critical to the success of a bariatric procedure is how patients manage their nutrition going forward. Wynnie Hoodis, a registered dietician at…